Guided Mindfulness Meditation for Children ‘A Walk Through The Forest’ (World Wildlife Day Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
15+ Mindfulness Colouring In Sheets (World Wildlife Day Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Yoga Nature-themed Child-Friendly Workout Cards (World Wildlife Day Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Cat Calming Mindfulness Colouring-In Sheet

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Guided Mindfulness Meditation: ‘Relax Like A Cat’ National Cat Day Edition

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘5 Days of Wild Wellbeing’ Challenge – Outdoor Learning and Nature based Activities

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Calming Strategy: ‘5-4-3-2-1 Write or Draw’ Worksheet

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Take Notice’ Folding Pocket Booklet using the 5 Ways to Wellbeing

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Syrup & Pancake Breathing: Mindfulness and Grounding Technique (Pancake Day themed)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Guided Mindfulness Meditation: ‘Fresh, Warm, Fluffy Pancakes’ Pancake Day Edition

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.