Let’s Journal: ‘Cloud Gazing’ Journaling Prompt Sheet
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Escape the Thinking Tornado’: Unhelpful Thinking Trap Board Game
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Unhelpful Thinking Traps’ Friendly-Monsters Bingo Game for Children
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Unhelpful Thinking Traps’ Friendly-Monsters Flashcards for Children
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Catch the Trap’: My Trap Tracker – Unhelpful Thinking Trap Activity
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘5 Days of Wild Wellbeing’ Challenge – Outdoor Learning and Nature based Activities
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Life Values – ‘My Values Shield’: Things That Matter And Important To Me Activity
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Meet Audrey the Affirmation Aardvark’: D.I.Y Create Your Own Pocket Affirmation Cards
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘The Overflowing Bucket’: Understanding the Stress Response and Feeling Overwhelmed
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
World Panic Day- My Panic Toolkit ‘Cut and Stick Activity’ Calming Strategies (inspired by T.I.P.P Skills in DBT)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.