Grounding Techniques: Instagram-Inspired Pocket Cards (Coping Strategies for KS2/Teens)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
“I rock because…”: Self-Esteem Worksheet for Children and Teens
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Snowman Mindful Breathing (Winter & Christmas Activity)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Football Resource: Mindfulness Football Breathing (World Cup Themed Resource)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Hot Chocolate Breathing: Mindfulness and Grounding Technique
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Spider Web Breathing: Grounding Technique (Halloween Edition)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
5-4-3-2-1 Coping Strategy/Grounding Technique Poster (54321) using 5 Senses
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
5-4-3-2-1 Coping Strategy/Grounding Technique Small Business Prompt Cards
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Coping Plan’ for Supporting Emotional Regulation & BIG Feelings – Scribbles Crew (Lanyard Prompt Cards)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Coping Plan’ for Supporting Emotional Regulation & BIG Feelings (Lanyard Prompt Cards)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.