Mindful Breathing Folding Pocket Book / Flashcards

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Let’s Connect: Children’s Mental Health Week 2023 Resources

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Transforming Unhelpful to Helpful Thoughts: Challenging Negative Thoughts

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Special Memories with my Special Person’ Jigsaw Puzzle Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Mum and Me’: Mothers Day Activity (includes Special Person Edition)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Superstar Award’: Trophy Recognition for a Special Person

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Mum/Special Person is…’ Describing Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Let it RAIN big feelings’ Mindfulness Strategy A4 Poster

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Thoughts on Trial’: For and Against Arguments for Negative Thoughts

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘If I feel… I Can…’ Emotions Check-In Board

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.