‘Tame Badgering Thoughts’: Challenging and Exploring Unhelpful Thoughts

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Sorting Our Burrow’: Exploring Unhelpful Thinking Game

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Affirmation and Reframing Cards: Turn Your Badgering Unhelpful Thoughts into Helpful Thoughts’ Flashcards Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Escape the Thinking Tornado’: Unhelpful Thinking Trap Board Game

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Unhelpful Thinking Traps’ Friendly-Monsters Bingo Game for Children

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Unhelpful Thinking Traps’ Friendly-Monsters Flashcards for Children

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Catch the Trap’: My Trap Tracker – Unhelpful Thinking Trap Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Flip the Thoughts’ Transforming Unhelpful to Helpful Thoughts: Challenging Negative Thoughts (Pancake Day themed)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Transforming Unhelpful to Helpful Thoughts: Challenging Negative Thoughts

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Thoughts on Trial’: For and Against Arguments for Negative Thoughts

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.