Mirror, Mirror… What I Like About Myself Is… Self-Esteem Worksheet

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
How I Sparkle: Promoting Self-Esteem

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Hot Chocolate Breathing: Mindfulness and Grounding Technique

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Lifejacket: Coping Skills for BIG Feelings Self-Regulation

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Coping with BIG feelings: Thoughts, Feelings, Behaviours & Bodily Sensations (The Scribbles Crew)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Feelings Check-In: Self-Regulation Pathway for Coping with Big Feelings

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Curious Questions’: Supportive Questioning Children about BIG Feelings Poster (Resources for Grown-Ups)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Looking After My Mental Health: How can I look after myself?

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Letting Go of Worries: Autumnal Leaf Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Things that Make Us Feel… Jars’ Feelings Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.