Emotional Regulation Zones Feelings and Coping Strategies / Tools Chart

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Emotional Regulation Zones ‘Coping Strategies & Calming Tools Toolbox’ (& Lanyard Prompts)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Emotional Regulation Zones Road Trip’: Exploring Managing BIG Feelings and Emotions

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Emotional Regulation Zones Interactive Spinning Wheel

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Emotional Regulation Zones ‘Feelings’ – Interactive A4 Poster

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
The Scribbles Crew: Fine-Motor Skills Emotions & Feelings Modelling Playdough Mat

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Filtering Our Thoughts: Negative Thoughts into Positive Positives

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
The Scribbles Crew: Picture Emotions Flashcards and Discussion Prompts

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
The Scribbles Crew: ‘I Look, I Feel’ Emotions Flashcards and Discussion Prompts

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Turning Uncomfortable Thoughts / Negative Thoughts into Positive Thoughts

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.