A-Z of Movement Breaks (and Brain Breaks)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Name and Draw the Emotion’ DIY Flashcards Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Bad Feelings Pass – This bad feeling, it will pass!’: Weather Dial Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Stop, Pause, Breathe’: STOP Skill Colouring-In Poster for Managing BIG Feelings

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Take Notice’ Folding Pocket Booklet using the 5 Ways to Wellbeing

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Flip the Thoughts’ Transforming Unhelpful to Helpful Thoughts: Challenging Negative Thoughts (Pancake Day themed)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
The Scribble Crew: Calm Scribble Christmas Elf Yoga Cards (Mindfulness Resource)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Yoga through Storytelling Christmas Edition – Mindfulness Story

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Circle of Control’: Exploring What We Can Control & What We Cannot Control

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Standing in Your Shoes’ Worksheet for Exploring Other People’s Perspectives (Empathy Resource)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.