‘My Self-Esteem Journal’ for Building Children’s Confidence using Journalling

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Doodle Your Worries Away’: Mindfulness Journalling Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Resilience Ladder’: Activity for Building Growth Mindset and Facing Fears

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.