Mindful Breathing Folding Pocket Book / Flashcards
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Let’s Connect: Children’s Mental Health Week 2023 Resources
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Transforming Unhelpful to Helpful Thoughts: Challenging Negative Thoughts
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Let it RAIN big feelings’ Mindfulness Strategy A4 Poster
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Thoughts on Trial’: For and Against Arguments for Negative Thoughts
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘If I feel… I Can…’ Emotions Check-In Board
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Grounding Techniques: Instagram-Inspired Pocket Cards (Coping Strategies for KS2/Teens)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Worry Street’: Worries, Proud Moments & Setting Goals Worksheet
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Worry Bucket’: Worksheet Exploring Worries and BIG Feelings
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
The Positive Pants Phrases & Affirmations Worksheet
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.