‘The Confidence Scale’: Developing Self-Esteem and Emotional Self-Regulation

‘The Confidence Scale’: Developing Self-Esteem and Emotional Self-Regulation

‘Worrying About War’ and What To Do – A4 Poster for Children

‘Worrying About War’ and What To Do – A4 Poster for Children

‘My Reasons to be Grateful’ Mindfulness Journalling Activity

‘My Reasons to be Grateful’ Mindfulness Journalling Activity

‘Doodle Your Worries Away’: Mindfulness Journalling Activity

‘Doodle Your Worries Away’: Mindfulness Journalling Activity

Daily Mindfulness Morning Reflection Task Sheets

Daily Mindfulness Morning Reflection Task Sheets

‘How Feelings Make Our Bodies Feel’ Body Map Identifying Bodily Sensations Worksheet

‘How Feelings Make Our Bodies Feel’ Body Map Identifying Bodily Sensations Worksheet

‘How Feelings Make Our Bodies Feel…’ Powerpoint Slides for Exploring Emotions & Bodily Sensations

‘How Feelings Make Our Bodies Feel…’ Powerpoint Slides for Exploring Emotions & Bodily Sensations

‘My Worry Thermometer’: Scaling Worries

‘My Worry Thermometer’: Scaling Worries