‘Doodle Your Worries Away’: Mindfulness Journalling Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.

Daily Mindfulness Morning Reflection Task Sheets

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.

‘How Feelings Make Our Bodies Feel’ Body Map Identifying Bodily Sensations Worksheet

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.

‘How Feelings Make Our Bodies Feel…’ Powerpoint Slides for Exploring Emotions & Bodily Sensations

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.

‘My Worry Thermometer’: Scaling Worries

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.