My Bedtime Routine: A Sleep-Hygiene Comic Strip (Sleep Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
World Sleep Day: Designing My Own Pyjamas and Sleep Mask (Sleep Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Swap It and Sleep’: KS2 Healthy Swaps before Bedtime Activity (Sleep Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Dream Diary: Supporting Sleep Hygiene and Routines (Sleep Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Breathing Strategies: A4 Pastel Posters

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
“My Brave House” All About Me Activity and Safety Plan

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Mindful Breathing Folding Pocket Book / Flashcards

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Let’s Connect: Children’s Mental Health Week 2023 Resources

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Transforming Unhelpful to Helpful Thoughts: Challenging Negative Thoughts

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Let it RAIN big feelings’ Mindfulness Strategy A4 Poster

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.