‘I am…’ A Ray of Sunshine Affirmations Worksheet
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Mirror, Mirror… What I Like About Myself Is… Self-Esteem Worksheet
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Coping Blueprint’ for Bad Days: Safety Planning Resource
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Plan for a Bad Day’ (Space Theme): Safety Planning Resource
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Emotional Regulation Zones: Alertness Self-Regulation Lanyard Prompts / Flashcards
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Freezy the Feelings Snowman’ Emotions Activity (Winter & Christmas Activity)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Winter Clothes Doodle Mindful Mark-Making & Fine-Motor Skills (Winter & Christmas Activity)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
“I rock because…”: Self-Esteem Worksheet for Children and Teens
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Snowman Mindful Breathing (Winter & Christmas Activity)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Favourite Memories of the Year: D.I.Y Paper-Craft Baubles
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.