Thought Freeing Fireworks: Letting Worries Go

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Hot Chocolate Breathing: Mindfulness and Grounding Technique

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Lifejacket: Coping Skills for BIG Feelings Self-Regulation

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Coping with BIG feelings: Thoughts, Feelings, Behaviours & Bodily Sensations (The Scribbles Crew)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Feelings Check-In: Self-Regulation Pathway for Coping with Big Feelings

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Emotional Regulation Zones: The Zones and their Triggers

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Letting Go of Worries: Autumnal Leaf Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Feelings Traffic Light: Self Regulation Toolkit for Children (featuring The Scribbles Crew)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Real’ Worry and ‘Nearly Real’ Worry Monsters

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Feeling Scared?’: Social, Emotional Literacy Resource (Autumn & Halloween Edition)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.