‘Changing Angry Thoughts into Calm Thoughts’: Anger & CBT inspired Worksheet

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Feelings Radiator: BIG Feelings Scale (inspired by 5-Point-Scale)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Spring-themed Brain Break (Movement Break) Cards

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Basket of Brain Breaks: Spring Easter Themed Activity (Easter Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Decorate an Egg: Mindful Arts and Crafts Activity (Easter Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Egg-Cellent Doodles: Mindful Colouring, Pencil Control, Mark-Making Activity (Easter Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Design an Easter Egg: Mindfulness Fine-Motor Playdough Play Mat (Easter Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Breathing Strategies: A4 Pastel Posters

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
“My Brave House” All About Me Activity and Safety Plan

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Happy Brain, Worried Brain’: Growth Mindset Worksheet

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.