Calming Strategy: ‘5-4-3-2-1 Write or Draw’ Worksheet

Calming Strategy: ‘5-4-3-2-1 Write or Draw’ Worksheet
‘Name and Draw the Emotion’ DIY Flashcards Activity

‘Name and Draw the Emotion’ DIY Flashcards Activity
‘Bad Feelings Pass – This bad feeling, it will pass!’: Weather Dial Activity

‘Bad Feelings Pass – This bad feeling, it will pass!’: Weather Dial Activity
‘Stop, Pause, Breathe’: STOP Skill Colouring-In Poster for Managing BIG Feelings

‘Stop, Pause, Breathe’: STOP Skill Colouring-In Poster for Managing BIG Feelings
STEPS Approach: Supporting Task Breakdown for Positive Classroom Management

STEPS Approach: Supporting Task Breakdown for Positive Classroom Management
Moment of Magic: ‘Box Breathing’ Calm Grounding Technique 5 Minute Lesson

Moment of Magic: ‘Box Breathing’ Calm Grounding Technique 5 Minute Lesson
Moment of Magic: ‘Butterfly Hug’ Calm Grounding Technique 5 Minute Lesson

Moment of Magic: ‘Butterfly Hug’ Calm Grounding Technique 5 Minute Lesson
Moment of Magic: ‘Humming’ Calm Grounding Technique 5 Minute Lesson

Moment of Magic: ‘Humming’ Calm Grounding Technique 5 Minute Lesson
The Feelings Club: Session Plans (1-10) for Afterschool or Lunchtime Clubs

The Feelings Club: Session Plans (1-10) for Afterschool or Lunchtime Clubs
The Wellbeing Club: Session Plans (1-10) for Afterschool or Lunchtime Clubs

The Wellbeing Club: Session Plans (1-10) for Afterschool or Lunchtime Clubs