Guided Mindfulness Meditation for Children ‘Talking to Grown-Ups’ (Children’s Mental Health Week 2024 Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Progressive Muscle Relaxation (PMR): Relaxing Calm Down Strategy for Children

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Soothing Strategies: Grounding Techniques Pocket Cards

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Nature-Inspired Emotions Worksheet Bundle – ‘Play At The Tree House x Exciting Teacher’ Collaboration

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Feeling Fizzy?’ Blank Body Map Worksheet

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Worry Scale: Measuring Anxiety Feelings (featuring The Scribbles Crew)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Pocket the Nervous Jitters’ Activity: Exploring Feeling Frightened, Scared, Afraid or Nervous

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘How are you feeling right now?’ Feelings Check-In Board

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Cheering for Small Wins’ Racetrack-themed Goal & Progress Tracking Worksheet

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Let’s Restart: Race-Track themed Conflict Resolution Worksheet

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.