Calming Strategy: ‘5-4-3-2-1 Write or Draw’ Worksheet

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Name and Draw the Emotion’ DIY Flashcards Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Bad Feelings Pass – This bad feeling, it will pass!’: Weather Dial Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
STEPS Approach: Supporting Task Breakdown for Positive Classroom Management

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Moment of Magic: ‘Box Breathing’ Calm Grounding Technique 5 Minute Lesson

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Moment of Magic: ‘Butterfly Hug’ Calm Grounding Technique 5 Minute Lesson

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Moment of Magic: ‘Humming’ Calm Grounding Technique 5 Minute Lesson

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
The Feelings Club: Session Plans (1-10) for Afterschool or Lunchtime Clubs

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
The Wellbeing Club: Session Plans (1-10) for Afterschool or Lunchtime Clubs

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Embedding ‘The BIG Feelings Scale’ as a Whole-School Approach Toolkit

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.