‘Catch the Trap’: My Trap Tracker – Unhelpful Thinking Trap Activity

‘Catch the Trap’: My Trap Tracker – Unhelpful Thinking Trap Activity

A-Z ‘Emotions and Feelings’ Classroom Display Banner (featuring The Scribbles Crew)

A-Z ‘Emotions and Feelings’ Classroom Display Banner (featuring The Scribbles Crew)

‘The Overflowing Bucket’: Understanding the Stress Response and Feeling Overwhelmed

‘The Overflowing Bucket’: Understanding the Stress Response and Feeling Overwhelmed

World Panic Day- My Panic Toolkit ‘Cut and Stick Activity’ Calming Strategies (inspired by T.I.P.P Skills in DBT)

World Panic Day- My Panic Toolkit ‘Cut and Stick Activity’ Calming Strategies (inspired by T.I.P.P Skills in DBT)

Calming Strategy: ‘5-4-3-2-1 Write or Draw’ Worksheet

Calming Strategy: ‘5-4-3-2-1 Write or Draw’ Worksheet

‘Name and Draw the Emotion’ DIY Flashcards Activity

‘Name and Draw the Emotion’ DIY Flashcards Activity

‘Bad Feelings Pass – This bad feeling, it will pass!’: Weather Dial Activity

‘Bad Feelings Pass – This bad feeling, it will pass!’: Weather Dial Activity

STEPS Approach: Supporting Task Breakdown for Positive Classroom Management

STEPS Approach: Supporting Task Breakdown for Positive Classroom Management

Moment of Magic: ‘Box Breathing’ Calm Grounding Technique 5 Minute Lesson

Moment of Magic: ‘Box Breathing’ Calm Grounding Technique 5 Minute Lesson

Moment of Magic: ‘Butterfly Hug’ Calm Grounding Technique 5 Minute Lesson

Moment of Magic: ‘Butterfly Hug’ Calm Grounding Technique 5 Minute Lesson