My Rainbow Goals: Exploring Wellbeing, School, Friendships, Home and Being Active

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Spring Cleaning My Habits: Thinking about Healthy and Unhealthy Habits

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Sorting Unhealthy and Healthy Habits Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Healthy Habit Tracker

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘All About Sleep’: Guide for Grown-Ups to Support with Sleep Hygiene (Sleep Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘A Walk Through My Favourite Spot’: Meditation Strategy for Supporting Sleep (Sleep Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
4-7-8 Breathing Technique: Sleep Support (Sleep Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Bedtime Routine’: Reading-Based Sleep Activity (Sleep Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Bedtime Routine: A Sleep-Hygiene Comic Strip (Sleep Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Special Comforter’: EYFS/KS1 Bedtime Sleep Hygiene Activity (Sleep Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.