Yoga through Storytelling Christmas Edition – Mindfulness Story

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Spring Cleaning My Habits: Thinking about Healthy and Unhealthy Habits

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Sorting Unhealthy and Healthy Habits Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Healthy Habit Tracker

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘All About Sleep’: Guide for Grown-Ups to Support with Sleep Hygiene (Sleep Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘A Walk Through My Favourite Spot’: Meditation Strategy for Supporting Sleep (Sleep Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
4-7-8 Breathing Technique: Sleep Support (Sleep Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Bedtime Routine’: Reading-Based Sleep Activity (Sleep Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘How does sleep help my Body and Mind?’ KS2 Sorting Activity (Sleep Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Bedtime Routine: A Sleep-Hygiene Comic Strip (Sleep Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.