I Feel Worried: Anxiety-Themed Workbook – Exploring Feelings, Thoughts, Behaviours, and Bodily Sensations

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Anxiety Map’: Thoughts, Feelings, Behaviours and Bodily Sensations inspired Worksheet

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Anxiety Coping Wheel’ (Emotional Literacy Resource)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Anxiety Toolkit’ Coping Strategies (Emotional Literacy Resource)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Worry Talking Mat Activity (Emotional Literacy Resource)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Conversation Spinner: Prompting Discussions about Feelings and Behaviours

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘What’s inside my brain?’ Understanding Differences in Others

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Strengths Showdown: Ranking Strengths Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘What works for me?’ Sorting Similarities and Differences

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
I Am Autistic: Autism Workbook Exploring Feelings, Thoughts, Behaviours & Bodily Sensations

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.