‘Let it RAIN big feelings’ Mindfulness Strategy A4 Poster
‘Let it RAIN big feelings’ Mindfulness Strategy A4 Poster
‘Thoughts on Trial’: For and Against Arguments for Negative Thoughts
‘Thoughts on Trial’: For and Against Arguments for Negative Thoughts
‘If I feel… I Can…’ Emotions Check-In Board
‘If I feel… I Can…’ Emotions Check-In Board
Grounding Techniques: Instagram-Inspired Pocket Cards (Coping Strategies for KS2/Teens)
Grounding Techniques: Instagram-Inspired Pocket Cards (Coping Strategies for KS2/Teens)
Today’s Top 3 Daily Positives Worksheet
Today’s Top 3 Daily Positives Worksheet
‘My Coping Blueprint’ for Bad Days: Safety Planning Resource
‘My Coping Blueprint’ for Bad Days: Safety Planning Resource
‘Plan for a Bad Day’ (Space Theme): Safety Planning Resource
‘Plan for a Bad Day’ (Space Theme): Safety Planning Resource
Winter Clothes Doodle Mindful Mark-Making & Fine-Motor Skills (Winter & Christmas Activity)
Winter Clothes Doodle Mindful Mark-Making & Fine-Motor Skills (Winter & Christmas Activity)
“I rock because…”: Self-Esteem Worksheet for Children and Teens
“I rock because…”: Self-Esteem Worksheet for Children and Teens
Snowman Mindful Breathing (Winter & Christmas Activity)
Snowman Mindful Breathing (Winter & Christmas Activity)