Moment of Magic: ‘Butterfly Hug’ Calm Grounding Technique 5 Minute Lesson

Moment of Magic: ‘Butterfly Hug’ Calm Grounding Technique 5 Minute Lesson
Moment of Magic: ‘Humming’ Calm Grounding Technique 5 Minute Lesson

Moment of Magic: ‘Humming’ Calm Grounding Technique 5 Minute Lesson
The Feelings Club: Session Plans (1-10) for Afterschool or Lunchtime Clubs

The Feelings Club: Session Plans (1-10) for Afterschool or Lunchtime Clubs
The Wellbeing Club: Session Plans (1-10) for Afterschool or Lunchtime Clubs

The Wellbeing Club: Session Plans (1-10) for Afterschool or Lunchtime Clubs
Embedding ‘The BIG Feelings Scale’ as a Whole-School Approach Toolkit

Embedding ‘The BIG Feelings Scale’ as a Whole-School Approach Toolkit
‘The Traffic Light Approach’ to Pressing Pause & Calming Down BIG Feelings (PLUS + Resource)

‘The Traffic Light Approach’ to Pressing Pause & Calming Down BIG Feelings (PLUS + Resource)
KS1 – Year 1: All About Feelings ‘Things That Help Us Feel Good’ (Lesson 3)

KS1 – Year 1: All About Feelings ‘Things That Help Us Feel Good’ (Lesson 3)
‘Take Notice’ Folding Pocket Booklet using the 5 Ways to Wellbeing

‘Take Notice’ Folding Pocket Booklet using the 5 Ways to Wellbeing
BIG Feelings Stack of Pancakes: Scaling Emotions and Feelings Activity (Pancake Day themed)

BIG Feelings Stack of Pancakes: Scaling Emotions and Feelings Activity (Pancake Day themed)
‘Flip the Thoughts’ Transforming Unhelpful to Helpful Thoughts: Challenging Negative Thoughts (Pancake Day themed)

‘Flip the Thoughts’ Transforming Unhelpful to Helpful Thoughts: Challenging Negative Thoughts (Pancake Day themed)