‘5 Days of Wild Wellbeing’ Challenge – Outdoor Learning and Nature based Activities
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Celebrating Being Fin-Tastic’: Boosting Self-Esteem Workbook for Children
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Life Values – ‘My Values Shield’: Things That Matter And Important To Me Activity
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Meet Audrey the Affirmation Aardvark’: D.I.Y Create Your Own Pocket Affirmation Cards
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘The Overflowing Bucket’: Understanding the Stress Response and Feeling Overwhelmed
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
World Panic Day- My Panic Toolkit ‘Cut and Stick Activity’ Calming Strategies (inspired by T.I.P.P Skills in DBT)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Calming Strategy: ‘5-4-3-2-1 Write or Draw’ Worksheet
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Name and Draw the Emotion’ DIY Flashcards Activity
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Bad Feelings Pass – This bad feeling, it will pass!’: Weather Dial Activity
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Stop, Pause, Breathe’: STOP Skill Colouring-In Poster for Managing BIG Feelings
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.