Calming Strategy: ‘5-4-3-2-1 Write or Draw’ Worksheet

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Name and Draw the Emotion’ DIY Flashcards Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Bad Feelings Pass – This bad feeling, it will pass!’: Weather Dial Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
KS1 – Year 2: All About Feelings ‘Manage Feelings & Calm Down’ (Lesson 3)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
KS1 – Year 2: All About Feelings ‘Help With My Feelings’ (Lesson 2)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
KS1 – Year 1: All About Feelings ‘Managing Big Feelings’ (Lesson 5)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
KS1 – Year 1: All About Feelings ‘Asking for Help with Feelings’ (Lesson 4)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
BIG Feelings Stack of Pancakes: Scaling Emotions and Feelings Activity (Pancake Day themed)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Pancake Emotions Faces (featuring The Scribbles Crew) (Pancake Day themed)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Balancing Our Stack of Feelings’: Coping with BIG Feelings and Emotions (Pancake Day themed)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.