Emotional Regulation Zones: The Zones and their Triggers

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.

Letting Go of Worries: Autumnal Leaf Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.

My Feelings Traffic Light: Self Regulation Toolkit for Children (featuring The Scribbles Crew)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.

‘Real’ Worry and ‘Nearly Real’ Worry Monsters

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.

Mindful Pumpkin Doodling Colouring Sheet for Journalling (Autumn & Halloween Edition)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.

‘The Confidence Potion Recipe’ (Autumn & Halloween Edition)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.

‘A Recipe for Positive Mental Health’ (Autumn & Halloween Edition)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.

‘Feeling Scared?’: Social, Emotional Literacy Resource (Autumn & Halloween Edition)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.

The Emotional Pumpkin Patch (Autumn & Halloween Edition)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.

‘My Mood Tracker: How do I feel today?’: Pumpkins Version (Autumn & Halloween Edition)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.