Grounding Techniques: Instagram-Inspired Pocket Cards (Coping Strategies for KS2/Teens)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Worry Street’: Worries, Proud Moments & Setting Goals Worksheet
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Worry Bucket’: Worksheet Exploring Worries and BIG Feelings
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
The Positive Pants Phrases & Affirmations Worksheet
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘I am…’ A Ray of Sunshine Affirmations Worksheet
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Mirror, Mirror… What I Like About Myself Is… Self-Esteem Worksheet
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Favourite Memories of the Year: D.I.Y Paper-Craft Baubles
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
A Christmas Tree of Gratitude: D.I.Y Paper-Craft
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Design a Christmas Jumper’: Mindfulness Journalling Activity
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Football Resource: Mindfulness Football Breathing (World Cup Themed Resource)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.