‘I Can Use My Positive Self-Talk’ Affirmations Mirror Activity (Children’s Mental Health Week 2024 Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Voice Matters Colouring-In Sheets (Children’s Mental Health Week 2024 Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Guided Mindfulness Meditation for Children ‘Talking to Grown-Ups’ (Children’s Mental Health Week 2024 Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Circle of Control’: Exploring What We Can Control & What We Cannot Control

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Standing in Your Shoes’ Worksheet for Exploring Other People’s Perspectives (Empathy Resource)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘What size is my problem?’: Space-themed Worksheet

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Surfing the Surge’ Riding the Waves of Emotion

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘What size is my problem?’: Sports-themed Worksheet

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Panic Panda Cards’ for Supporting Symptoms of Panic in Children

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘What is Panic?’: A Guide for Teens and Children Exploring Panic Symptoms for Anxiety

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.