My Lifejacket: Coping Skills for BIG Feelings Self-Regulation

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Coping with BIG feelings: Thoughts, Feelings, Behaviours & Bodily Sensations (The Scribbles Crew)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘What does ‘muddled’ mean to me?’ (featuring The Scribbles Crew)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Feelings Check-In: Self-Regulation Pathway for Coping with Big Feelings

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Draw and Label’ the Emotion Activity (EYFS KS1) (featuring The Scribbles Crew)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Emotional Regulation Zones: The Zones and their Triggers

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Letting Go of Worries: Autumnal Leaf Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Feelings Traffic Light: Self Regulation Toolkit for Children (featuring The Scribbles Crew)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Real’ Worry and ‘Nearly Real’ Worry Monsters

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Mindful Pumpkin Doodling Colouring Sheet for Journalling (Autumn & Halloween Edition)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.