The Wellbeing Club: Session Plans (1-10) for Afterschool or Lunchtime Clubs

The Wellbeing Club: Session Plans (1-10) for Afterschool or Lunchtime Clubs
Embedding ‘The BIG Feelings Scale’ as a Whole-School Approach Toolkit

Embedding ‘The BIG Feelings Scale’ as a Whole-School Approach Toolkit
‘The Traffic Light Approach’ to Pressing Pause & Calming Down BIG Feelings (PLUS + Resource)

‘The Traffic Light Approach’ to Pressing Pause & Calming Down BIG Feelings (PLUS + Resource)
Syrup & Pancake Breathing: Mindfulness and Grounding Technique (Pancake Day themed)

Syrup & Pancake Breathing: Mindfulness and Grounding Technique (Pancake Day themed)
Guided Mindfulness Meditation: ‘Fresh, Warm, Fluffy Pancakes’ Pancake Day Edition

Guided Mindfulness Meditation: ‘Fresh, Warm, Fluffy Pancakes’ Pancake Day Edition
Affirmations & Positive Self-Talk Quotes Colouring-In Sheets (Pancake Day Themed)

Affirmations & Positive Self-Talk Quotes Colouring-In Sheets (Pancake Day Themed)
Design a Pancake: Mindfulness Fine-Motor Play-Dough Play Mat (Pancake Day themed)

Design a Pancake: Mindfulness Fine-Motor Play-Dough Play Mat (Pancake Day themed)
‘Pancake of Positivity’: Pancake Day Activity

‘Pancake of Positivity’: Pancake Day Activity
‘Things I Love About Me’ Worksheet for Self-Esteem and Confidence

‘Things I Love About Me’ Worksheet for Self-Esteem and Confidence
“People who love me…”: Self-Esteem Worksheet for Children and Teens

“People who love me…”: Self-Esteem Worksheet for Children and Teens