Moment of Magic: ‘Butterfly Hug’ Calm Grounding Technique 5 Minute Lesson
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Moment of Magic: ‘Humming’ Calm Grounding Technique 5 Minute Lesson
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
The Feelings Club: Session Plans (1-10) for Afterschool or Lunchtime Clubs
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
The Wellbeing Club: Session Plans (1-10) for Afterschool or Lunchtime Clubs
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Embedding ‘The BIG Feelings Scale’ as a Whole-School Approach Toolkit
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘The Traffic Light Approach’ to Pressing Pause & Calming Down BIG Feelings (PLUS + Resource)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Syrup & Pancake Breathing: Mindfulness and Grounding Technique (Pancake Day themed)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Guided Mindfulness Meditation: ‘Fresh, Warm, Fluffy Pancakes’ Pancake Day Edition
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Affirmations & Positive Self-Talk Quotes Colouring-In Sheets (Pancake Day Themed)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Design a Pancake: Mindfulness Fine-Motor Play-Dough Play Mat (Pancake Day themed)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.