‘I Can Feel Relaxed’ – Progressive Muscle Relaxation (PMR) Step-by-Step Guide (Widgit Symbols Resources – Coping Strategies Collection)
‘I Can Feel Relaxed’ – Progressive Muscle Relaxation (PMR) Step-by-Step Guide (Widgit Symbols Resources – Coping Strategies Collection)
Overcoming Toilet Anxiety: Discrete Toilet Break Card with Grounding and Calming Techniques for Children
Overcoming Toilet Anxiety: Discrete Toilet Break Card with Grounding and Calming Techniques for Children
World Cup inspired Football Resource: Thinking about Coping Skills
World Cup inspired Football Resource: Thinking about Coping Skills
Syrup & Pancake Breathing: Mindfulness and Grounding Technique (Pancake Day themed)
Syrup & Pancake Breathing: Mindfulness and Grounding Technique (Pancake Day themed)
Progressive Muscle Relaxation (PMR): Relaxing Calm Down Strategy for Children
Progressive Muscle Relaxation (PMR): Relaxing Calm Down Strategy for Children
Soothing Strategies: Grounding Techniques Pocket Cards
Soothing Strategies: Grounding Techniques Pocket Cards
Mindfulness & Grounding Strategies Posters for Outdoor Reflection / Calm Area
Mindfulness & Grounding Strategies Posters for Outdoor Reflection / Calm Area
‘My Anxiety Map’: Thoughts, Feelings, Behaviours and Bodily Sensations inspired Worksheet
‘My Anxiety Map’: Thoughts, Feelings, Behaviours and Bodily Sensations inspired Worksheet
‘My Anxiety Coping Wheel’ (Emotional Literacy Resource)
‘My Anxiety Coping Wheel’ (Emotional Literacy Resource)
‘My Anxiety Toolkit’ Coping Strategies (Emotional Literacy Resource)
‘My Anxiety Toolkit’ Coping Strategies (Emotional Literacy Resource)