Overcoming Toilet Anxiety: Discrete Toilet Break Card with Grounding and Calming Techniques for Children

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
World Cup inspired Football Resource: Thinking about Coping Skills

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Syrup & Pancake Breathing: Mindfulness and Grounding Technique (Pancake Day themed)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Progressive Muscle Relaxation (PMR): Relaxing Calm Down Strategy for Children

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Soothing Strategies: Grounding Techniques Pocket Cards

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Mindfulness & Grounding Strategies Posters for Outdoor Reflection / Calm Area

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Anxiety Map’: Thoughts, Feelings, Behaviours and Bodily Sensations inspired Worksheet

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Anxiety Coping Wheel’ (Emotional Literacy Resource)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Anxiety Toolkit’ Coping Strategies (Emotional Literacy Resource)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Breathing Strategies: A4 Pastel Posters

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.