‘Something I feel Angry about...’: Angry Scribble Activity Sheet for exploring Anger with Children

‘Something I feel Angry about…’: Angry Scribble Activity Sheet for exploring Anger with Children.

This worksheet invites children to record the things they feeling angry about the most, to identify what might help them and who to speak to if they are feeling angry.

This activity encourages children to explore what they are feeling angry about so that they are able to work on reducing those specific anger triggers or angry BIG feelings with supportive strategies.

How could this resource be used?

To support with exploring anger and specifically what a young person is feeling angry about.
To support emotional literacy.
To support a child 1:1 or in small groups.
To support a child in beginning to spot triggers before their anger worsens.

Relevant Curriculum Links

England PSHE and RSE Statutory Curriculum Strands:

This resource has multiple links to the PSHE and RSE Curriculum Strands in England, including many links to the section on General Wellbeing.

Scottish Health and Wellbeing Curriculum Outcome(s):

I am aware of and able to express my feelings and am developing the ability to talk about them. HWB 0-01a / HWB 1-01a / HWB 2-01a / HWB 3-01a / HWB 4-01a.
I understand that there are people I can talk to and that there are a number of ways in which I can gain access to practical and emotional support to help me and others in a range of circumstances. HWB 0-03a / HWB 1-03a / HWB 2-03a / HWB 3-03a / HWB 4-03a.
I understand that my feelings and reactions can change depending upon what is happening within and around me. This helps me to understand my own behaviour and the way others behave. HWB 0-04a / HWB 1-04a / HWB 2-04a / HWB 3-04a / HWB 4-04a.