Simple 12 Object Nature Scavenger Hunt for Nature Based Mindfulness
This resource is part of our World Wildlife Day resources. Find out more about World Wildlife Day here.
You’ll find more resources about nature, wildlife, and feeling connected to our planet here.
Suitable for EYFS, KS1, KS2.
You can use this resource in a whole-class, small group, or 1:1 setting.
This resource links with the 5 Ways to Wellbeing. The 5 areas include: Take Notice, Give, Connect, Keep Learning and Get Active.
Evidence suggests that these 5 steps helps improve mental health and wellbeing for both children and grown-ups. Find out more here.
How could this resource be used?
- To support with encouraging using the 5 Ways to Wellbeing.
- To be used as a calm down and coping strategy.
- To encourage mindfulness from early on by connecting and taking notice of being present in nature.
Relevant Curriculum Links
England PSHE Statutory Curriculum Strands:
- KS1:H18 – different things they can do to manage big feelings, to help calm themselves down and/or change their mood when they don’t feel good.
- KS2: H16 – about strategies and behaviours that support mental health — including how good quality sleep, physical exercise/time outdoors, being involved in community groups, doing things for others, clubs, and activities, hobbies and spending time with family and friends can support mental health and wellbeing.
- KS2: H20 – strategies to respond to feelings, including intense or conflicting feelings; how to manage and respond to feelings appropriately and proportionately in different situations.
Scottish Health and Wellbeing Curriculum Outcome(s):
- I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to enjoy good mental health and that if this happens there is support available. HWB 0-06a / HWB 1-06a / HWB 2-06a / HWB 3-06a / HWB 4-06a.
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