'My Goals & Dreams': Vision Board - Visualisation, Resolutions & Goal Setting
These New Year resources are the perfect tool to support children in setting positive goals for the year ahead and reflecting on the year gone by.
My Goals and Dreams Vision Board helps children (and grown-ups) to identify what they want to achieve in the nearby future, alongside affirmations and acts of gratitude.
How could this resource be used?
- To support with setting positive goals and resolutions.
- To support with visualisation for positive growth mindset.
- To identify the importance of looking after our mental health and wellbeing to achieve our future goals.
Relevant Curriculum Links
England PSHE Statutory Curriculum Strands:
- KS1: H17 – about things that help people feel good (e.g. playing outside, doing things they enjoy, spending time with family, getting enough sleep).
- KS2: H15 – that mental health, just like physical health, is part of daily life; the importance of taking care of mental health.
- KS2: H16 – about strategies and behaviours that support mental health — including how good quality sleep, physical exercise/time outdoors, being involved in community groups, doing things for others, clubs, and activities, hobbies and spending time with family and friends can support mental health and wellbeing
- KS2: L25 – to recognise positive things about themselves and their achievements; set goals to help achieve personal outcomes.
Scottish Health and Wellbeing Curriculum Outcome(s):
- I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to enjoy good mental health and that if this happens there is support available. HWB 0-06a / HWB 1-06a / HWB 2-06a / HWB 3-06a / HWB 4-06a.
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