Morning Activity Slides - Week 11: Emotional Literacy, Wellbeing and Mindfulness Focused (Week 11, Summer Term)
The ‘Morning Slides’ collection has been designed to support with promoting a calm classroom environment whereby every day has a good start to the day.
Each slide contains a calm top tip of the day, an affirmation of the day, a kindness challenge, and a task, which varies from creative drawing, being reflective and recognising moments of gratitude.
How could this resource be used?
- To support emotional regulation.
- To promote mindfulness, wellbeing, and emotional literacy.
- To promote a calm classroom environment.
Relevant Curriculum Links
England PSHE Statutory Curriculum Strands:
KS1:
- H17. about things that help people feel good (e.g. playing outside, doing things they enjoy, spending time with family, getting enough sleep).
- H18. different things they can do to manage big feelings, to help calm themselves down and/or change their mood when they don’t feel good.
KS2:
- H16. about strategies and behaviours that support mental health — including how good quality sleep, physical exercise/time outdoors, being involved in community groups, doing things for others, clubs, and activities, hobbies and spending time with family and friends can support mental health and wellbeing.
- H18. about everyday things that affect feelings and the importance of expressing feelings.
- H20. strategies to respond to feelings, including intense or conflicting feelings; how to manage and respond to feelings appropriately and proportionately in different situations.
Scottish Health and Wellbeing Curriculum Outcome(s):
- I know that we all experience a variety of thoughts and emotions that affect how we feel and behave and I am learning ways of managing them. HWB 0-02a / HWB 1-02a / HWB 2-02a / HWB 3-02a / HWB 4-02a
- I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to enjoy good mental health and that if this happens there is support available. HWB 0-06a / HWB 1-06a / HWB 2-06a / HWB 3-06a / HWB 4-06a.
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