‘My Jar of Self-Care Activities’: Promoting Self-Love & Self-Esteem for Children
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Progressive Muscle Relaxation (PMR): Relaxing Calm Down Strategy for Children
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
World Mental Health Day: Prioritising Mental Health and Wellbeing Around the World – Activity for Children
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
World Mental Health Day: ‘I have the right to good mental health’ Logo Design Sheet
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
World Mental Health Day: ‘I have the right to good mental health’ Colouring-In Sheet
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘The Self-Care Menu’ Colouring-In Version
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘All About Sleep’: Guide for Grown-Ups to Support with Sleep Hygiene (Sleep Resources)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘A Walk Through My Favourite Spot’: Meditation Strategy for Supporting Sleep (Sleep Resources)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
4-7-8 Breathing Technique: Sleep Support (Sleep Resources)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Bedtime Routine’: Reading-Based Sleep Activity (Sleep Resources)
‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.