‘Let it RAIN big feelings’ Mindfulness Strategy A4 Poster

‘Let it RAIN big feelings’ Mindfulness Strategy A4 Poster
‘If I feel… I Can…’ Emotions Check-In Board

‘If I feel… I Can…’ Emotions Check-In Board
Grounding Techniques: Instagram-Inspired Pocket Cards (Coping Strategies for KS2/Teens)

Grounding Techniques: Instagram-Inspired Pocket Cards (Coping Strategies for KS2/Teens)
‘My Coping Blueprint’ for Bad Days: Safety Planning Resource

‘My Coping Blueprint’ for Bad Days: Safety Planning Resource
‘Plan for a Bad Day’ (Space Theme): Safety Planning Resource

‘Plan for a Bad Day’ (Space Theme): Safety Planning Resource
Snowman Mindful Breathing (Winter & Christmas Activity)

Snowman Mindful Breathing (Winter & Christmas Activity)
Football Resource: Mindfulness Football Breathing (World Cup Themed Resource)

Football Resource: Mindfulness Football Breathing (World Cup Themed Resource)
Football Resource: My Positivity Cap (World Cup Themed Resource)

Football Resource: My Positivity Cap (World Cup Themed Resource)
Football Resource: What size is my problem? (World Cup Themed Resource)

Football Resource: What size is my problem? (World Cup Themed Resource)
Thought Freeing Fireworks: Letting Worries Go

Thought Freeing Fireworks: Letting Worries Go