‘Changing Angry Thoughts into Calm Thoughts’: Anger & CBT inspired Worksheet

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Feelings Radiator: BIG Feelings Scale (inspired by 5-Point-Scale)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Spring-themed Brain Break (Movement Break) Cards

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Basket of Brain Breaks: Spring Easter Themed Activity (Easter Resources)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Rainbow Goals: Exploring Wellbeing, School, Friendships, Home and Being Active

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Breathing Strategies: A4 Pastel Posters

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
“My Brave House” All About Me Activity and Safety Plan

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
My Wally ‘What If’ Walrus Plan: Child-Friendly Risk Safety Plan

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Mindful Breathing Folding Pocket Book / Flashcards

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Let it RAIN big feelings’ Mindfulness Strategy A4 Poster

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.