A-Z of Movement Breaks (and Brain Breaks)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Bad Feelings Pass – This bad feeling, it will pass!’: Weather Dial Activity

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘Stop, Pause, Breathe’: STOP Skill Colouring-In Poster for Managing BIG Feelings

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Moment of Magic: ‘Box Breathing’ Calm Grounding Technique 5 Minute Lesson

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Moment of Magic: ‘Butterfly Hug’ Calm Grounding Technique 5 Minute Lesson

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Moment of Magic: ‘Humming’ Calm Grounding Technique 5 Minute Lesson

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Embedding ‘The BIG Feelings Scale’ as a Whole-School Approach Toolkit

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
BIG Feelings Stack of Pancakes: Scaling Emotions and Feelings Activity (Pancake Day themed)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Pancake Emotions Faces (featuring The Scribbles Crew) (Pancake Day themed)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Design a Pancake: Mindfulness Fine-Motor Play-Dough Play Mat (Pancake Day themed)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.