My Lifejacket: Coping Skills for BIG Feelings Self-Regulation

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Spider Web Breathing: Grounding Technique (Halloween Edition)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
5-4-3-2-1 Coping Strategy/Grounding Technique Poster (54321) using 5 Senses

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
5-4-3-2-1 Coping Strategy/Grounding Technique Small Business Prompt Cards

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Coping Plan’ for Supporting Emotional Regulation & BIG Feelings – Scribbles Crew (Lanyard Prompt Cards)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Coping Plan’ for Supporting Emotional Regulation & BIG Feelings (Lanyard Prompt Cards)

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Happy Place’: Exploring the 5 Senses, Thoughts, Feelings, Behaviours and Bodily Sensations

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Coping Plan’ Fortune Teller for Supporting Emotional Regulation & BIG Feelings

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
‘My Coping Skills Toolbox’ for Supporting Emotional Regulation

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.
Emotional Regulation Zones Feelings and Coping Strategies / Tools Chart

‘The Worry Thermometer’ supports children and young people with identifying their feelings and emotions on a scale through using the Worry Thermometer.