'Things that Make Me Feel Angry' featuring The Scribbles Crew Anger Resource
‘Things that make me feel angry…’ worksheet has been designed to support children and young people with exploring their triggers of anger.
If we can identify what causes us to feel angry, then we can tame our big feelings through emotional regulation and coping strategies.
This worksheet encourages children and young people to identify when they are feeling angry and what causes them to feel that way.
This resource features The Scribbles Crew, a group of friendly looking emotions characters that can be created by any child. They are just that: scribbles!
How could this resource be used?
- To support emotional regulation.
- To support with building emotional literacy skills.
- To support emotional literacy and identifying anger feelings within the body.
- To support a child 1:1.
Relevant Curriculum Links
England PSHE Statutory Curriculum Strands:
- KS1: H15 – to recognise that not everyone feels the same at the same time, or feels the same about the same things.
- KS2: H20 – how to manage and respond to feelings appropriately and proportionately in different situations.
Scottish Health and Wellbeing Curriculum Outcome(s):
- I am aware of and able to express my feelings and am developing the ability to talk about them. HWB 0-01a / HWB 1-01a / HWB 2-01a / HWB 3-01a / HWB 4-01a.
- I know that we all experience a variety of thoughts and emotions that affect how we feel and behave and I am learning ways of managing them. HWB 0-02a / HWB 1-02a / HWB 2-02a / HWB 3-02a / HWB 4-02a.
- I understand that my feelings and reactions can change depending upon what is happening within and around me. This helps me to understand my own behaviour and the way others behave. HWB 0-04a / HWB 1-04a / HWB 2-04a / HWB 3-04a / HWB 4-04a.
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