'Things I Love': Gratitude 'All About Me' Activity
‘Things I Love…’ is the perfect activity for getting to know the children in your class and what they like doing away from school.
This activity is also the perfect therapy resource for EMHPs, CWPs and ELSAs to use in their 1:1 sessions.
Fill this heart with things you love! Start by thinking about something you love, for example: going to the beach with family. Draw a line in the heart to show how much you love this and colour it in before adding a label. Keep going until the whole heart is full!
How could this resource be used?
- To support emotional regulation.
- To promote mindfulness.
- To support you in getting to know your children in your class, 1:1 sessions or at home.
- To support a child 1:1.
- To reflect on the things that make us happy.
Relevant Curriculum Links
England PSHE Statutory Curriculum Strands:
KS1:
- H18. different things they can do to manage big feelings, to help calm themselves down and/or change their mood when they don’t feel good.
- R22. about how to treat themselves and others with respect; how to be polite and courteous.
- R23. to recognise the ways in which they are the same and different to others.
- L4. about the different groups they belong to.
- L6. to recognise the ways they are the same as, and different to, other people.
- H27. about preparing to move to a new class/year group.
KS2:
- R32. about respecting the differences and similarities between people and recognising what they have in common.
- L6. about the different groups that make up their community; what living in a community means.
- L7. to value the different contributions that people and groups make to the community.
- L8. about diversity: what it means; the benefits of living in a diverse community; about valuing diversity within communities.
- H35. about the new opportunities and responsibilities that increasing independence may bring.
- H36. strategies to manage transitions between classes and key stages.
Scottish Health and Wellbeing Curriculum Outcome(s):
- I am aware of and able to express my feelings and am developing the ability to talk about them. HWB 0-01a / HWB 1-01a / HWB 2-01a / HWB 3-01a / HWB 4-01a.
- I understand that there are people I can talk to and that there are a number of ways in which I can gain access to practical and emotional support to help me and others in a range of circumstances. HWB 0-03a / HWB 1-03a / HWB 2-03a / HWB 3-03a / HWB 4-03a.
- I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to enjoy good mental health and that if this happens there is support available. HWB 0-06a / HWB 1-06a / HWB 2-06a / HWB 3-06a / HWB 4-06a.
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