'5 Things I Worry About' Worksheet featuring Worried Scribble
‘5 Things I Worry About…’ featuring Worried Scribble. This worksheet invites children to record the things they worry about the most.
This activity encourages children to explore what they are worrying about so that they are able to work on reducing those specific worries with adult support.
How could this resource be used?
- To support with exploring worry and specifically what a young person is worrying about.
- To support emotional literacy.
- To support a child 1:1 or in small groups.
- To support a child in beginning to spot triggers for their worries worsening.
Relevant Curriculum Links
England PSHE Statutory Curriculum Strands:
KS1:
- H11. about different feelings that humans can experience.
- H12. how to recognise and name different feelings.
- H15. to recognise that not everyone feels the same at the same time, or feels the same about the same things.
- H16. about ways of sharing feelings; a range of words to describe feelings.
- H19. to recognise when they need help with feelings; that it is important to ask for help with feelings; and how to ask for it.
- H20. about change and loss (including death); to identify feelings associated with this; to recognise what helps people to feel better.
KS2:
- H15. that mental health, just like physical health, is part of daily life; the importance of taking care of mental health.
- H17. to recognise that feelings can change over time and range in intensity.
- H18. about everyday things that affect feelings and the importance of expressing feelings.
- H19. a varied vocabulary to use when talking about feelings; about how to express feelings in different ways.
- H21. to recognise warning signs about mental health and wellbeing and how to seek support for themselves and others.
- H22. to recognise that anyone can experience mental ill health; that most difficulties can be resolved with help and support; and that it is important to discuss feelings with a trusted adult.
Scottish Health and Wellbeing Curriculum Outcome(s):
- I am aware of and able to express my feelings and am developing the ability to talk about them. HWB 0-01a / HWB 1-01a / HWB 2-01a / HWB 3-01a / HWB 4-01a.
- I understand that there are people I can talk to and that there are a number of ways in which I can gain access to practical and emotional support to help me and others in a range of circumstances. HWB 0-03a / HWB 1-03a / HWB 2-03a / HWB 3-03a / HWB 4-03a.
- I understand that my feelings and reactions can change depending upon what is happening within and around me. This helps me to understand my own behaviour and the way others behave. HWB 0-04a / HWB 1-04a / HWB 2-04a / HWB 3-04a / HWB 4-04a.
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